September is National Suicide Awareness Month

suicide awareness month

The month of September is annually recognized as Suicide Prevention Awareness Month, with World Suicide Prevention Day being on September 10th. This is a time to shed light on this highly taboo and stigmatized subject, as public awareness of this tragic problem is the key in preventing further preventable loss of life.

 This year has brought many challenges to all of us. The ongoing pandemic that struck our communities six months ago has shaken the foundations of our society, institutions, businesses and the community as a whole. In times like this it’s natural to feel discouraged and helpless, but each day we have all found ways to adapt, working cooperatively to overcome the challenges that come our way. In these unprecedented times, it’s more important than ever to remember that we are all in this together. As a tight-knit community, we have always done better together and it’s important to remain hopeful and positive.

According to the Centers for Disease Control and Prevention, suicide is the 10th leading cause of death among Americans, and more needs to be done to raise awareness and save lives. The prevalence of suicide deaths in the United States is worrisome. Over 44,000 Americans die by suicide every year, leaving their loved ones to navigate the tragedy of their loss. Suicide is also the 4th leading cause of death for those between the ages of 18 and 65. Too often, the feelings of shame and stigma prevent them from openly discussing it. But suicide can be prevented. It’s everyone’s responsibility to learn the warning signs, reach out and help those with suicidal thoughts and feelings.

As your Mayor, enhancing the quality of life in East Hartford is my top priority and I will continue to make all efforts to ensure that there are sufficient programs and services available to meet the needs and struggles that our communities face on a daily basis. I have publicly recognized September as Suicide Prevention Awareness Month to stress the importance of this subject and dissolve the stigma. Suicide doesn’t discriminate, putting people of all ages, genders and ethnicities at risk. It is extremely important to make it known that suicide prevention begins with recognizing warning signs. Suicidal thoughts, comments or actions are a sign of distress and shouldn’t be ignored. While it can be frightening and intimidating when a loved one reveals or demonstrates signs of suicidal thoughts, all signs must be taken seriously. Being able to talk openly and honestly about suicide is important and can be life-saving.

This September, I encourage you to reflect on the importance of life and well-being of your loved ones, friends and neighbors. Please make sure to check on them and convey your appreciation for their existence today and every day and continue to remain positive and uplift each other.

There are a number of local and national resources available for those battling suicidal thoughts. Among those resources is the National suicide Prevention Lifeline, which can be reached at 1-800-273-8255 or at www.suicidepreventionlifeline.org. Locally, InterCommunity Health Center offers mental health and suicide prevention resources as well. InterCommunity can be reached at 860-569-5900 and is located at 281 Main Street in East Hartford. Additionally, 211 helpline centers have a variety of resources as well.