Mindful Mondays

Event Date: 
Monday, November 2, 2020 - 4:00pm to 4:45pm

Learn ways to keep you calm, cool, and collected. Each week we'll learn techniques and do activities in these areas: focus, calm, move, change, care, and reflect. This program is offered in partnership with East Hartford Youth Services. For ages 6 years and older. Register for individual programs by clicking on each date: November 2, November 16